Tag: tofu

Spinach and Rice Caserole

Posted on by rchapin

Ingredients

  • 1 small onion, chopped (4 cup)
  • 1 clove garlic, minced
  • 1 tablespoon cooking oil
  • 1 14-ounce can peeled Italian-style tomatoes, cut up
  • 1 teaspoon dried oregano or basil,crushed
  • 8 ounces tofu, drained
  • 2 cups cooked brown rice
  • 1 10-ounce package frozen chopped spinach, thawed and well drained
  • A cup shredded Swiss cheese (2 ounces)
  • A teaspoon salt
  • A teaspoon pepper
  • 1 tablespoon sesame seed, toasted

Directions

In a large saucepan cook the onion and garlic in hot oil till → Continue reading “Spinach and Rice Caserole”

Baked Tofu Cubes

Posted on by rchapin

This is a recipe for preparing tofu cubes for a number of different dishes. The result is cooked tofu cubes with a great texture that hold together well when added to other dishes.

Ingredients

  • N number of packages of extra firm tofu
  • Seasonings of your choice
  • A couple of teaspoons of vegetable oil

Instructions

  1. Preheat oven or toaster oven to 375 F.
  2. Drain and remove the tofu from its packaging and wrap in a clean kitchen towel. Place under a
→ Continue reading “Baked Tofu Cubes”

Thai Curry Tofu

Posted on by rchapin

Ingredients

  • 1 tablespoon canola oil
  • 1 (12 ounce) package extra-firm tofu, drained and cubed
  • 1 tablespoon seasoned salt, or to taste
  • 1 tablespoon butter or margarine
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 (10 ounce) can coconut milk
  • 2 teaspoons curry powder
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup chopped fresh cilantro

Instructions

  1. See the following for instructions on how to cook the tofu.
  2. Melt butter or margarine in the same skillet over medium
→ Continue reading “Thai Curry Tofu”
© 2005 Ryan Chapin